Citrus cottage cheese pancakes

Name: Citrus cottage cheese pancakes
Cook time: PT< 20 minsM
Yield: 2
Cuisine: Gut and metabolic health
Ingredients: 150.000 g cottage cheese; 60.000 g oats; 50.000 g blueberries; 40.000 g Greek yoghurt; 1.000 pcs lime; 1.000 pcs egg; 1.000 tbsp cooking oil; 2.000 tsp lemon curd; 0.250 tsp baking powder; 0.125 tsp salt

mindful treats

vegetarian

< 20 mins

stove

Ingredients

Imperial Metric

150g cottage cheese
60g oats
50g blueberries
40g Greek yoghurt
1 lime
1 egg
1 tbsp cooking oil
2 tsp lemon curd
¼ tsp baking powder
⅛ tsp salt

Allergens are marked in bold.

Method

We used coconut oil for this recipe, but any other oil works equally well.
1. Blend the cottage cheese, oats, egg, baking powder, salt and a splash of water until well combined.
2. Heat a skillet over medium heat and lightly grease with oil. Pour the batter onto the skillet to form small pancakes. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown and cooked through. Repeat until the batter is finished.
3. Serve the pancakes with Greek yoghurt, blueberries, lemon curd and zest from the lime.

Nutritional Information

Average nutritional values	Per serving (recipe serves 2)
Energy	364 kcal
Fat	17.3 g
of which saturates	4.7 g
Carbohydrates	33.2 g
of which sugars	10.5 g
Fibre	4.5 g
Protein	18.2 g